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Pollo desmenusado, maiz, aguacate, tomate y lechuga.
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1417 kcal
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Fat: 53.82g | Prot: 143.55g | Carbs: 97.44g.
Breakfast: Almendras, Frutillas, Taeq Semillas de Chia, Semillas de Linaza, Quaker Avena Molida. Lunch: Ensalada de Lechuga con Verduras Variadas, Maíz, Tomates, Aguacate, Pechuga de Pollo a la Plancha. Dinner: Kedeli Gelatina sin Sabor , Espinacas Cocidas (Frescas), Smart Nutrition REDUCE SHAKE. Snacks/Other: Smart Nutrition Whey Pure, Mandarinas, Naranjas, Huevo Tibio. more...
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2297 kcal
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Exercise:
Bicycling (slow) - 18/kph - 1 hour and 15 minutes, Weight Training (moderate) - 1 hour and 15 minutes, Resting - 14 hours and 30 minutes, Sleeping - 7 hours. more...
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 Comments
Que buena idea esta noche será mi cena !
19 Jun 20 by member: yeyitaalvarez
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Paholadefelipe's Weight History
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