Weigh In record (no journal entry) for 19 June 2020
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64.1 kg
Lost so far: 1.2 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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948 kcal
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Fat: 43.44g | Prot: 99.52g | Carbs: 38.89g.
Lunch: Bulk Barn Psyllium Husk, Bob's Red Mill Coconut Flour, Flaxseed Seeds, Egg, Clover Leaf Seafood Chunk Light Tuna in Water, Egg, Pork Chops (Top Loin, Boneless). Dinner: Bragg Apple Cider Vinegar, Kraft Feta Cheese, Red Onions, Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Canned), Cucumber (with Peel), Olive Oil, Black Olives, Red Sweet Pepper. more...
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Gaining 0.7 kg a Week
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Jihyun Lee's Weight History
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