Weigh In record (no journal entry) for 19 June 2020
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73.7 kg
Lost so far: 18.5 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1326 kcal
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Fat: 51.26g | Prot: 104.18g | Carbs: 118.25g.
Breakfast: Coca-Cola Coca-Cola Zero, Чай, Мёд, Коровка из Кореновки Творог 5%, Помидоры, Копченов Филе Куриное Праздничное. Dinner: Сахар, Огурец (с Кожурой), Морковь по-Корейски, Куриные Бедра, Арбуз. more...
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Losing 0.6 kg a Week
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sonya15102019's Weight History
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