Weigh In record (no journal entry) for 19 June 2020
|
81.2 kg
Lost so far: 8.8 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
|
|
363 kcal
|
Fat: 17.25g | Prot: 13.54g | Carbs: 41.52g.
Breakfast: Danubio Cream Cheese Tradicional, Mamão Formosa, Banana Nanica, Quaker Farelo de Aveia, Ovo. Lunch: Cenouras, Abóbora Cabotia, Abobrinha, Chuchu Cozido. Snacks/Other: Bolo de Cenoura com Cobertura de Chocolate. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BiaCarli's Weight History
|