Weigh In record (no journal entry) for 19 June 2020
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62 kg
Lost so far: 12.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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436 kcal
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Fat: 14.62g | Prot: 15.46g | Carbs: 64.66g.
Breakfast: Кофе с Молоком. Lunch: Кофе с Молоком, Вареное Яйцо, Помидоры. Dinner: Хлеб Черный, Нам Ням Щи из Свежей Капусты с Говядиной. Snacks/Other: Яблоко Зеленое. more...
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Gaining 0.4 kg a Week
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kinder.lady's Weight History
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