Weigh In record (no journal entry) for 19 June 2020
|
62 kg
Lost so far: 15 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
515 kcal
|
Fat: 4.59g | Prot: 85.55g | Carbs: 32.29g.
Breakfast: Café au Lait. Lunch: Auchan Escalope de Poulet, Laitue Iceberg (y compris les Types 'Crisphead'), Concombre (Pelé). Dinner: Delhaize Extra Fijne Erwten, AH Gepelde Biefstuk. Snacks/Other: Mangues. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|