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Wanting a new change. So, changing those things that I can. I forgot to weigh in yesterday and today, so will do that tomorrow. Went through some trying crap this past week and weekend. Learn and go on. That's what I say. People are going to reap what they sow. I'm gonna try and sow good things, so I can reap good things. It's Karma, man.
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845 kcal
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Fat: 13.98g | Prot: 32.58g | Carbs: 152.74g.
Breakfast: Post Honey Bunches of Oats Greek Honey Crunch, Skim or Nonfat Milk (Calcium Fortified). Lunch: Baked or Fried Coated Chicken Breast Skinless, Boiled Potato. Dinner: Stop & Shop Corn on the Cob, Salsa. Snacks/Other: Great Value Natural Apple Sauce, Wonka Mini Chewy SweeTARTS. more...
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2603 kcal
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Exercise:
Housework - 1 hour, Walking (exercise) - 5.5/kph - 1 hour and 3 minutes, Resting - 13 hours and 57 minutes, Sleeping - 8 hours. more...
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