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972 kcal
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Fat: 33.51g | Prot: 65.13g | Carbs: 105.91g.
Breakfast: Red Onions, Cucumber, Boiled Egg, فول الفول المدمس, Rich Bake Brown Toast, Tea Unsweetened, جهينه لبن خالي الدسم. Lunch: Mixed Salad Greens, البوادي طحينه سمسم 100%, Brown Rice, Grilled Fish. Snacks/Other: Tea Unsweetened, جهينه لبن خالي الدسم, Kitkat Dark Kitkat Dark , Roots Anise. more...
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NaghamAmr97's Weight History
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