Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
basma chaabi
Journal
19 Jun 20
basma chaabi's Journal, 19 Jun 20
basma chaabi's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 19 June 2020
67.3 kg
Lost so far:
2.4 kg
.
Still to go:
7.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 June 2020:
927 kcal
Fat: 37.11g | Prot: 61.56g | Carbs: 86.43g.
Breakfast:
Fromage Naturel, Pain Grillé de Blé Entier, Café au Lait.
Lunch:
Lentilles Cuites, Sardines.
Dinner:
Café au Lait, Oeuf sur le Plat sans Matière Grasse, Pain Grillé de Blé Entier.
Snacks/Other:
Avoines, Avoines.
more...
1854 kcal
Exercise:
fast walk - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
basma chaabi's Weight History
View Complete History