Weigh In record (no journal entry) for 19 June 2020
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73.7 kg
Lost so far: 3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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1628 kcal
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Fat: 76.76g | Prot: 91.59g | Carbs: 143.37g.
Breakfast: Ovo, Porto Alegre Mussarela Light, Sadia Presunto Cozido Soltíssimo, Quaker Aveia em Flocos Finos, Banana Prata, 3 Corações Cappuccino Diet. Lunch: Bem Brasil Batata Frita Congelada , Costela de Porco. Dinner: Quaker Aveia em Flocos Finos, Banana Prata, McDonald's Batata Frita (Média), McDonald's Cheeseburger. Snacks/Other: Vale do Sol Pão de Forma 3 Cereais Leve sem Adição de Açúcar, Sadia Presunto Cozido Soltíssimo, Porto Alegre Mussarela Light. more...
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Losing 0.6 kg a Week
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Raíssa Cadar's Weight History
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