Weigh In record (no journal entry) for 19 June 2020
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81.4 kg
Lost so far: 1.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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158 kcal
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Fat: 5.20g | Prot: 14.44g | Carbs: 12.13g.
Breakfast: Kaffe med Mjölk, Naturdiet Caffé Latte Shake. more...
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Losing 0.9 kg a Week
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