siempre aprendiendo's Journal, 19 Jun 20

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Feliz entrada a la libertad compys

81.1 kg Lost so far: 5.9 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 June 2020:

347 kcal

Fat: 7.81g | Prot: 32.55g | Carbs: 33.72g. Breakfast: Hacendado Galleta María Dorada Complet, Weider Vegan Protein Apple, Valor Cacao Puro en Polvo Desgrasado, MyProtein Avena Instantánea. more...

2214 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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siempre aprendiendo's Journal, 19 Jun 20

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