Weigh In record (no journal entry) for 19 August 2013
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91.4 kg
Lost so far: 19.7 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1278 kcal
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Fat: 51.63g | Prot: 51.99g | Carbs: 151.84g.
Breakfast: Cooked Broccoli (Fat Not Added in Cooking), Kellogg's Nutri-Grain Cereal Bar - Strawberry, Sugared or Glazed Doughnuts , Coffee. Lunch: Applebee's Lemon Parmesan Shrimp. Dinner: Simply Orange Simply Limeade, Butter (Salted), morey's seasoned grill salmon. Snacks/Other: Edy's Fruit Bars - Tangerine, Pop Secret Extra Butter Popcorn, Sabra Roasted Red Pepper Humus , Stacy's Pita Chip Company Simply Naked Pita Chips. more...
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Gaining 2.9 kg a Week
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babba_gamma's Weight History
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