Weigh In record (no journal entry) for 19 August 2013
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194.1 kg
Lost so far: 25.9 kg.
Still to go: 58.1 kg.
Diet followed: Reasonably Well.
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1941 kcal
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Fat: 75.69g | Prot: 103.50g | Carbs: 223.15g.
Breakfast: Grape Crystal Light Energy, Grapes, Chocolate Energy Drink. Lunch: Homestyle Baked Beans, Taystee Healthy Choice 7 Grain, Creamy Peanut Butter, Grape Crystal Light Energy, Smoked Brats. Dinner: BK WH KERNELCORN, Roasted Broiled or Baked Chicken Breast. Snacks/Other: cliff crunch granola bars (chocolate chip), Fat Free Cottage Cheese, Diced Peaches Sweetened with Splenda. more...
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Gaining 6.4 kg a Week
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clydebrown's Weight History
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