OlgaFov's Journal, 19 Jun 20

OlgaFov's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 19 June 2020

68.4 kg Lost so far: 0 kg. Still to go: 13.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 June 2020:

881 kcal

Fat: 71.61g | Prot: 48.59g | Carbs: 8.65g. Breakfast: Вареное Яйцо, Майонез, Ашан Сыр Дор Блю. Lunch: Президент Сыр Бри, Вареное Яйцо. Dinner: President Сыр Бри, Вареное Яйцо. Snacks/Other: Сыр Сулугуни. more...

1738 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 4.9 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

OlgaFov's Weight History

View Complete History

OlgaFov's Journal, 19 Jun 20

Submit a Comment

OlgaFov's Weight History