Weigh In record (no journal entry) for 19 June 2020
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103.8 kg
Lost so far: 10.2 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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1877 kcal
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Fat: 46.03g | Prot: 136.42g | Carbs: 125.91g.
Lunch: Danone Skyr Myrtille & Cranberry, Zespri Kiwi Sungold , Cassegrain Haricots Coco Cuisinés aux Tomates, Le Gaulois Gésiers de Canard. Tea: Heineken Bière . Dinner: Danone Skyr Framboise & Jus de Grenade , Casa Azzurra Parmigiano Reggiano (Parmesan), Casa Azzurra Mozzarella, Salade Tomate/maïs/thon. Snacks/Other: Whisky, Lactel Lait Bio Demi Écrémé . more...
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Gaining 5.6 kg a Week
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NonoBdnt's Weight History
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