Weigh In record (no journal entry) for 19 June 2020
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59.2 kg
Lost so far: 18.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1370 kcal
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Fat: 68.76g | Prot: 47.66g | Carbs: 139.27g.
Breakfast: Beypazarı Maden Suyu, Etli Pizza, Etli Pizza. Dinner: Avokado, Krem Peyniri, Wasa Original. more...
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Losing 1.8 kg a Week
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