Weigh In record (no journal entry) for 19 June 2020
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81.2 kg
Lost so far: 4.7 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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215 kcal
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Fat: 16.38g | Prot: 8.58g | Carbs: 7.36g.
Breakfast: Normaler Kaffee, Alpro Soja Soya Original, Kandisin Streusüße. Snacks/Other: Snack Fun Nuss Party Geröstet. more...
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Losing 3.5 kg a Week
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Speckfrosch's Weight History
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