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pre-workout drink! Watermelon milkshake with protein powder...
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1527 kcal
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Fat: 56.17g | Prot: 132.94g | Carbs: 125.58g.
Breakfast: Quaker Oats, Almonds, Papayas, Bananas, Peanut Butter, Low Fat Milk, Flaxseed Seeds, Dried Chia Seeds. Lunch: Paneer Punjabi Mundya, Red Tomatoes, Cucumber, Egg White, Boiled Egg, Lowfat Plain Yoghurt, Beetroot. Dinner: Paneer Punjabi Mundya, Carrots, Whole Chicken, Roti, Cucumber (Peeled), Onions, Red Tomatoes. Snacks/Other: Watermelon, Muscle Blaze Whey Protein. more...
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 Comments
watermelon milkshake in Captain Morgan Jar! interesting! 😂
cheers!
21 Jun 20 by member: Rohith Gali
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@Rohit Daaru nai watermelon sahi... Going clean in all ways! ;)
21 Jun 20 by member: sagar_m5
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which protein powder u use? I want buy an affordable one so I found alpino isolate one is this good???
21 Jun 20 by member: sayleejk
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@sayleejk try myprotein, they're offering good discounts as well.
21 Jun 20 by member: Jaisharma3
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@sayleejk I am using muscleblaze raw at the moment... Giving me good results... I have also used Myprotein isolate over a long period previously for a longer duration of about a year or so...
21 Jun 20 by member: sagar_m5
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Ok thank u so much for helping ☺️both of u.stay safe and healthy
21 Jun 20 by member: sayleejk
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sagar_m5's Weight History
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