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🤨
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69.5 kg
Lost so far: 2.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1235 kcal
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Fat: 36.41g | Prot: 64.00g | Carbs: 168.12g.
Breakfast: Kaffee mit Milch, Arla Protein Drink Schoko. Lunch: REWE California Crunchy Cooked Salmon. Dinner: Butter, Märkische Landfleischerei Räucherling, Leerdammer Leger, Roggenbrötchen. Snacks/Other: Wassermelone. more...
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Gaining 2.1 kg a Week
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Schnute1980's Weight History
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