Weigh In record (no journal entry) for 19 June 2020
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92.7 kg
Lost so far: 22.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1422 kcal
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Fat: 51.60g | Prot: 77.25g | Carbs: 130.75g.
Breakfast: Обед Буфет Морс Облепиховый, Kinder Шоколад, Tuc Крекер с Крабом , Bombbar Протеиновый Батончик Кокос, Kultlab Kultbar Черничный Маффин, SPAR Клаб-Сэндвич с Ветчиной и Сыром. more...
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Losing 1.3 kg a Week
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ghostdog412's Weight History
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