Weigh In record (no journal entry) for 19 June 2020
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89.4 kg
Lost so far: 15.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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977 kcal
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Fat: 36.99g | Prot: 45.22g | Carbs: 114.44g.
Breakfast: Quaker Crüsli Dark Chokolate, Arla Øko Vanilje Yoghurt 0,4% Fedt, Mandler, Toftkær Gojibær (Tørrede), Kokosmel. Lunch: Sæby Makrelfilet i Tomat, Rema 1000 Krydderurtedressing, Grønkål, Cherrytomater, Schulstad Signaturbrød Rugbrød med Durumkerner, Gulerødder, Blomkål. more...
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Losing 2.1 kg a Week
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Mussejka's Weight History
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