Weigh In record (no journal entry) for 21 October 2010
|
56.2 kg
Lost so far: 10.9 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 October 2010:
|
1211 kcal
|
Fat: 68.88g | Prot: 46.30g | Carbs: 108.53g.
Breakfast: trail mix, Mixed Grain Bread (Includes Whole Grain and 7 Grain), Pecan Nuts, Organic Cheddar Cheese Crackers. Lunch: Totally light 2 go, raspberries , spinach. Dinner: Cheese Sauce, pizza dough. Snacks/Other: tomato, american cheese, cheese, spinach. more...
|
|
2256 kcal
|
Exercise:
Dance (fast step, aerobic) - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
|
Gaining 6.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Petite-Pixie 's Weight History
|