Weigh In record (no journal entry) for 18 June 2020
|
142 kg
Lost so far: 26 kg.
Still to go: 47 kg.
Diet followed: Reasonably Well.
|
|
1007 kcal
|
Fat: 62.80g | Prot: 41.17g | Carbs: 69.49g.
Breakfast: Huevo Revuelto, Longaniza. Dinner: Arroz a la Mexicana. Snacks/Other: Bebida de Arroz Mexicano (Horchata), Del Día Filetes de Pollo Empanizados. more...
|
Losing 2.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
osito6969's Weight History
|