Weigh In record (no journal entry) for 18 June 2020
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85.6 kg
Lost so far: 7.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1420 kcal
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Fat: 54.72g | Prot: 88.94g | Carbs: 139.64g.
Lunch: Colanta Leche en Polvo, Azúcar, Curuba, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Hígado, Lentejas Cocidas, Arroz Blanco. Dinner: Pan, Olivetto Aceite de Oliva Extra Virgen , Rica Salchicha, Arroz Blanco, Huevo. Snacks/Other: Alqueria Leche Deslactosada, PROTEÍN BAKES Keto Blondie. more...
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Gaining 0.0 kg a Week
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lmiguelgutierrez's Weight History
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