Weigh In record (no journal entry) for 19 June 2020
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52.1 kg
Lost so far: 1.1 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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580 kcal
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Fat: 21.40g | Prot: 30.70g | Carbs: 40.10g.
Breakfast: 풀무원 리얼밀 흑미&귀리. Lunch: 파리바게트 단백질 듬뿍 로스트 치킨 샐러드. Dinner: GS25 감동란. more...
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Gaining 0.7 kg a Week
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juliejang19's Weight History
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