Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Mark_Zoo
Journal
13 Oct 08
Mark_Zoo's Journal, 13 Oct 08
Mark_Zoo's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 13 October 2008
112.9 kg
Lost so far:
0 kg
.
Still to go:
22.2 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 13 October 2008:
1047 kcal
Fat: 59.37g | Prot: 103.25g | Carbs: 26.44g.
Breakfast:
Fried Ham, Fried egg.
Lunch:
Diet Coke, Hunter's Club Unwich (No Mayonnaise) .
Dinner:
ketchup, Swiss Cheese, Kraft Single, Beef Patty, Chicken Breast Grilled.
Snacks/Other:
Dry Roasted Peanuts (with Salt).
more...
3107 kcal
Exercise:
Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Mark_Zoo's Weight History
View Complete History