Weigh In record (no journal entry) for 18 June 2020
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58.7 kg
Lost so far: 7.1 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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709 kcal
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Fat: 27.95g | Prot: 31.53g | Carbs: 84.34g.
Breakfast: Café com Leite e Açúcar. Lunch: Batata Assada. Dinner: Coxa de Frango (Pele Não Consumida). Snacks/Other: Coca-Cola Coca Café . more...
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Gaining 0.1 kg a Week
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denisoll's Weight History
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