Weigh In record (no journal entry) for 19 June 2020
|
55.8 kg
Lost so far: 12.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
|
1450 kcal
|
Fat: 31.91g | Prot: 70.00g | Carbs: 120.38g.
Breakfast: 할리스 (Hollys Coffee) 아이스 바닐라딜라이트 (Regular), 할리스 (Hollys Coffee) 크로크무슈. Dinner: 밥, GS25 감동란, 닭가슴살. Snacks/Other: 빙그레 감성 밀크티, 초코쿠키. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kimyw97608 (예원)'s Weight History
|