tripletsgma's Journal, 18 Jun 20

Weigh In record (no journal entry) for 18 June 2020
70.3 kg Lost so far: 3.2 kg.    Still to go: 9.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2020:
1141 kcal Fat: 90.15g | Prot: 55.08g | Carbs: 23.59g.   Breakfast: Calavo Avocado, Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked), Denny's Veggie-Cheese Omelette. Dinner: Olives, Peloponnese Kalamata Olives, Kroger Hard Salami, Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Kraft Shredded Parmesan Cheese, Olive Oil, Tomatoes, Great Value Romaine Lettuce. more...
steady weight

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


tripletsgma's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.