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Pan de hamburguesa (sin el relleno, solo me gusta la cobertura) carne molida magra, lechuga, espinaca y tomate.
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1388 kcal
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Fat: 50.22g | Prot: 142.75g | Carbs: 95.93g.
Breakfast: Frutillas, Almendras, Semillas de Linaza, Taeq Semillas de Chia. Lunch: Tomates, Horneaditos Pan Hamburguesa, Lechuga, Bistec de Res. Dinner: Brócoli Cocido (Fresco, sin Grasa Añadida en la Cocina), Coliflor Cocido (Fresco), Espinacas Cocidas (Frescas), Smart Nutrition REDUCE SHAKE. Snacks/Other: Huevo Tibio, Mandarinas, Naranjas, Kedeli Gelatina sin Sabor, Smart Nutrition Whey Pure . more...
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1896 kcal
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Exercise:
Weight Training (moderate) - 1 hour and 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 7 hours. more...
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Paholadefelipe's Weight History
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