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Zenny88
Journal
18 Jun 20
Zenny88's Journal, 18 Jun 20
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Weigh In record (no journal entry) for 18 June 2020
82 kg
Lost so far:
0 kg
.
Still to go:
25 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 18 June 2020:
1876 kcal
Fat: 71.21g | Prot: 124.30g | Carbs: 183.43g.
Breakfast:
Porridge.
Dinner:
Chicken Breast (Skin Eaten).
Snacks/Other:
Parmalat Low Fat Fruit Yoghurt, Bakers Romany Creams (2).
more...
1981 kcal
Exercise:
Squats - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
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Zenny88's Weight History
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