basma mouhamed's Journal, 18 Jun 20


View Diet Calendar, 18 June 2020:
1137 kcal Fat: 44.62g | Prot: 66.76g | Carbs: 131.19g.   Lunch:  Patate Douce (sans la Peau, Cuite, Bouillie),  Courgette,  Ail,  Huile d'Olive,  Haricots Verts, Blanc de Poulet. Dinner: Poivrons Verts, Oignons, Tomates,  Salade,  Carottes,  Ail Cuit, Épinard,  Oeuf, Pois Chiches. Snacks/Other:  Chebakia, Ananas,  Pomme, Cacahuètes Non Salées Grillées à Sec,  Amandes. more...
1551 kcal Exercise: Walking (moderate) - 5/kph - 20 minutes, Stretching (yoga) - 26 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours. more...

10 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


basma mouhamed's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.