eloisafit's Journal, 18 Jun 20

Weigh In record (no journal entry) for 18 June 2020
90.6 kg Lost so far: 24.4 kg.    Still to go: 10.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2020:
1314 kcal Fat: 66.08g | Prot: 65.60g | Carbs: 116.87g.   Breakfast: Bolo de Banana e Aveia, Batavo Iogurte Pense Zero (170g), Nestlé Iogurte Grego Light, Ovo Mexido, Banana Prata, Banana Nanica, 3 Corações Café com Leite Zero Açúcar. Dinner:  Adoçantes, Pilão Café, Ovo Cozido, Ovo Mexido, Ovo Mexido. Snacks/Other: Bala (Dura), Lacta Chocolate Ao Leite. more...
2683 kcal Exercise: Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 5.6 kg a Week

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eloisafit's Weight History


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