Weigh In record (no journal entry) for 18 June 2020
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52.8 kg
Lost so far: 15.7 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1328 kcal
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Fat: 60.09g | Prot: 47.00g | Carbs: 155.86g.
Breakfast: Bimoli Minyak Goreng, Martabak Telur. Lunch: Pisang Coklat - Pisang Karamel, Superindo Kerupuk Kemplang Panggang, Red Hot Chili Peppers , Brown Sugar, Pempek. Dinner: Sugar, Red Hot Chili Peppers , Olive Oil, Tahu Putih, Tumis Buncis. Snacks/Other: Sponge Cake without Icing. more...
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steady weight
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schagarin's Weight History
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