Weigh In record (no journal entry) for 18 June 2020
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73.4 kg
Lost so far: 2.4 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1762 kcal
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Fat: 80.29g | Prot: 47.29g | Carbs: 190.32g.
Breakfast: Almond Milk, Post Honey Bunches of Oats with Almonds. Lunch: Pulled Pork, 365 Organic Barbeque Potato Chips, Whole Foods Market Brioche Rolls. Dinner: Blue & Roquefort Cheese Salad Dressing, Taylor Farms Iceberg Lettuce, Simply Nature Applewood Smoked Uncured Bacon, Giant Eagle Cherry Tomatoes, Parmesan Cheese (Shredded), Great Value Angel Hair Pasta, Classico Cabernet Marinara With Herbs Pasta Sauce, Nature's Rancher Angus Beef Meatballs. Snacks/Other: Zinfandel Wine, Kraft Cool Whip 95% Fat Free, Strawberries . more...
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Gaining 1.3 kg a Week
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