Weigh In record (no journal entry) for 18 June 2020
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71.2 kg
Lost so far: 13.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1142 kcal
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Fat: 48.28g | Prot: 66.90g | Carbs: 110.94g.
Breakfast: Tatlı Kiraz, Çilek, İçim Fit Süt Vanilyalı, Eti Kuru Meyveli ve Fındıklı Müsli. Lunch: Patlıcan Yemeği, Menemen, Tavuk Göğüs Eti, Dost Yarım Yağlı Yoğurt. Dinner: Zeytinyağı, Tulum Peyniri, Tahıllı Ekmek. Snacks/Other: Algida Cornetto Disc Vanilya Karamel. more...
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2183 kcal
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Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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seliniss's Weight History
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