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783 kcal
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Fat: 32.62g | Prot: 55.57g | Carbs: 71.51g.
Breakfast: 아이스 아메리카노, 살짝 삶은 계란, 토마토. Lunch: California gold nutrition 단백질 보충제, 김치전. Dinner: 고기만두, 사과, 닭가슴살 샐러드. Snacks/Other: 포도. more...
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2111 kcal
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Exercise:
Conditioning exercise (health club) - 1 hour, Bike Machine (Cycling) - 35 minutes, Sewing - 20 minutes, Resting - 14 hours and 5 minutes, Sleeping - 8 hours. more...
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