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when I woke up this morning I was 191.2...then later I was 190.2...ugh...I think I need to stay off the scale for awhile!! LOL!
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1690 kcal
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Fat: 135.28g | Prot: 89.35g | Carbs: 29.66g.
Breakfast: Coffee, Cream (Half & Half), Splenda No Calorie Sweetener Packets. Lunch: Grace Jerk Seasoning, Sugar Free Cream Soda, Sweet Red Peppers, Zucchini, Summer Squash, Pork Loin (Country-Style Ribs). Dinner: Burgerville Litehouse Homestyle Ranch Dressing, Summer Squash, Iceberg Lettuce (Includes Crisphead Types), Pork Loin (Country-Style Ribs). Snacks/Other: Hershey's Sugar Free Chocolate Syrup, Philadelphia Whipped Cream Cheese Spread, vanilla extract, bobs red mill golden flaxseed, butter, baking powder, egg. more...
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juliamatts2's Weight History
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