Lena Chagina's Journal, 18 Jun 20

Weigh In record (no journal entry) for 18 June 2020
58.2 kg Lost so far: 5.7 kg.    Still to go: 4.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2020:
393 kcal Fat: 16.70g | Prot: 15.13g | Carbs: 45.99g.   Breakfast: Bombbar Батончик Мюсли Шоколад и Лесной Орех, Кофе. Lunch: Пятерочка Нектарин . Dinner: Биомакс Кефирный 1%. more...
1788 kcal Exercise: Apple Health - 24 hours. more...
Losing 5.6 kg a Week

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Lena Chagina's Weight History


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