cocogud's Journal, 18 Jun 20


View Diet Calendar, 18 June 2020:
1343 kcal Fat: 38.29g | Prot: 88.60g | Carbs: 159.73g.   Breakfast: 小番茄/樱桃番茄, 露露 无糖杏仁露, 煮鸡蛋, 鸡胸肉(不吃皮), 豆沙包. Lunch: 卡布奇诺咖啡, 切达(Cheddar)奶酪, 松子仁, 鸡胸肉(不吃皮), 意大利面酱, 肉桂甜面包, 意大利通心面. Dinner: 西葫芦(水煮,加盐), 煮熟茄子, 煮熟的日本荞麦面, 鸭肉. Snacks/Other: 豆沙包. more...

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