Weigh In record (no journal entry) for 18 June 2020
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88.4 kg
Lost so far: 0 kg.
Still to go: 23.4 kg.
Diet followed: Poorly.
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1899 kcal
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Fat: 69.16g | Prot: 165.70g | Carbs: 147.80g.
Breakfast: Nesquik Nesquik, Ilolay Leche Descremada. Lunch: Lechuga de Hoja Verde, Dia Puré de Papa y Zapallo, Milanesa de Carne Frita. Dinner: Natura Mayonesa, Nucete Aceite de Oliva Extra Virgen, COTO Supremas de Pollo Rebozadas. Snacks/Other: Lechuga de Hoja Roja, Dia Puré de Papa y Zapallo, Huevo Duro, Milanesa de Carne Frita. more...
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2303 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 37 minutes, Resting - 14 hours and 23 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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Nrgizado's Weight History
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