Weigh In record (no journal entry) for 18 August 2013
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91.0 kg
Lost so far: 20.1 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1391 kcal
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Fat: 61.56g | Prot: 51.51g | Carbs: 151.20g.
Breakfast: Coffee, Sugared or Glazed Doughnuts. Lunch: Applebee's Lemon Parmesan Shrimp. Dinner: Pop Secret Extra Butter Popcorn, Simply Orange Simply Limeade, Chicken casserole. Snacks/Other: 2% Fat Milk, Lay's Kettle Cooked Jalapeno Potato Chips (Package). more...
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Losing 4.1 kg a Week
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babba_gamma's Weight History
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