Weigh In record (no journal entry) for 18 June 2020
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81 kg
Lost so far: 4.8 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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800 kcal
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Fat: 33.28g | Prot: 101.00g | Carbs: 17.69g.
Lunch: Сиртаки Сиртаки для Греческого Салата, Блинчики, Вареное Яйцо. Dinner: Сыр Фета, Куриные Грудки (Запеченые). more...
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Gaining 2.1 kg a Week
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VasyaVasya's Weight History
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