Weigh In record (no journal entry) for 18 June 2020
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83.6 kg
Lost so far: 10.6 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1660 kcal
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Fat: 60.11g | Prot: 97.76g | Carbs: 189.95g.
Breakfast: Alpro Coconut, Banana, Green Choice Peanut Butter Creamy. Lunch: Arla Svenskt Smör, Barilla Collezione, Skåne Mejerier Mellanmjölk, Chicken Meat (Roasting), ICA Broccoli. Dinner: Chicken Vegetable Soup, Coop Gräddfil. Snacks/Other: Coop Ananas I Ananasjuice, Banana, ICA Basic Frysta Jordgubbar, Alpro Coconut Unsweetened, Green Choice Peanut Butter Creamy. more...
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2206 kcal
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Exercise:
Walking (moderate) - 5/kph - 52 minutes, Resting - 14 hours and 23 minutes, Sleeping - 8 hours and 45 minutes. more...
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Losing 2.8 kg a Week
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AryaStark_'s Weight History
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