Weigh In record (no journal entry) for 18 June 2020
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84.9 kg
Lost so far: 6.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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336 kcal
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Fat: 24.42g | Prot: 21.90g | Carbs: 11.15g.
Breakfast: Сыр Адыгейский, Жареное Яйцо, Шпинат (Порезанный или Целыми Листьями, Замороженный). Lunch: Салат Овощной с Маслом. more...
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Gaining 0.1 kg a Week
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holmanovaelena's Weight History
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