Weigh In record (no journal entry) for 18 June 2020
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60.7 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1503 kcal
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Fat: 51.22g | Prot: 98.53g | Carbs: 137.97g.
Breakfast: Milbona Fettarmer Joghurt Mild 1,5% Fett, K-Classic Kernige Haferflocken, Leinsamen, Seeberger Sesam Geschält, Davert Hanfsamen, Getrocknete Kürbiskerne, Mandeln, Milfina Milch 1,5% Fett, Rosinen. Lunch: Thermomix Putengeschnetzeltes zu Reis. Dinner: Homann Bismarckhering, Blaubeeren, Schröder Sülzwurst, Arla Skyr Natur. Snacks/Other: Milka Hauchzarte Herzen, Monarc Hefekuchen Apfel, Grandessa Mini Stieleis. more...
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Gaining 2.1 kg a Week
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martina1956's Weight History
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