차지인's Journal, 18 Jun 20


View Diet Calendar, 18 June 2020:
404 kcal Fat: 8.93g | Prot: 35.92g | Carbs: 49.42g.   Breakfast: 뉴스킨 프로틴 파우더, 바나나. Lunch: 깻잎, 버섯, 대파, 양파, 돼지 간, 날치알, 상추. Snacks/Other: 삶은 계란. more...
2211 kcal Exercise: Crossfit - 30 minutes, Apple Health - 23 hours and 30 minutes. more...

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