Weigh In record (no journal entry) for 18 June 2020
|
54 kg
Lost so far: 9.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
|
1518 kcal
|
Fat: 93.48g | Prot: 60.48g | Carbs: 107.07g.
Breakfast: AH Biologisch Wilde Bosbessen, AH Biologisch Frambozen, Gekookt Ei, De Zaanse Hoeve Crème Fraiche, Aardbeien, AH Skyr. Lunch: Groene Olijven, Tomaten, Galbani Mozzarella Di Latte Di Bufala Mini. Dinner: Melkan Crème Fraiche, Bio+ Spekreepjes Gerookt, AH Passata Di Pomodoro, AH Blokjes Tomaat in Tomatensap, AH Borlotti Bonen, AH Italiaanse Roerbakgroenten. Snacks/Other: Plus Chocolade Extra Dark 85%, Magnum Mini Intense Dark, Klene Gemengde Drop Suikervrij. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Laurierdrop's Weight History
|