Weigh In record (no journal entry) for 18 June 2020
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56.5 kg
Lost so far: 9.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1000 kcal
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Fat: 32.40g | Prot: 55.99g | Carbs: 119.60g.
Breakfast: Зефир, Сыр Российский, Кофе с Молоком и Сахаром, Вареное Яйцо. Lunch: Био Баланс Биойогурт Клубника 1%. Dinner: Шаурма с Курицей. more...
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Losing 0.7 kg a Week
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Rini2202's Weight History
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